厌倦了只在电视上看夏季运动？这个夏天，来 Brent Cross Town 的 The 108 参加“The Play-Offs”运动挑战赛，亲自上场比拼！从 2026 年 7 月 25 日起至 8 月 29 日，每周六举办，你将与队友（或个人报名现场配对）在三项运动中一决高下：板式网球（Padel）、棒球击打和团队健身挑战。每轮 90 分钟，积分制竞赛，最高分的队伍赢取奖品，还有“最有价值球员”称号。门票仅 £10，含一杯免费饮品，非常适合带上朋友或同事来一场充满活力的周末团建。
每个 90 分钟的轮次安排如下：
• 15 分钟：热身与规则讲解
• 30 分钟：板式网球挑战（双打循环赛，不断轮换对手）
• 20 分钟：棒球击打挑战（测试力量与准度）
• 25 分钟：团队健身挑战（药球、折返跑、波比跳、弓步等多项功能训练站）
计分方式：板式网球每胜一场 3 分，棒球挑战获胜 2 分，每个健身站获胜 1 分，健身挑战总冠军额外加 5 分。总分最高的队伍获胜。
1. 打开预约页面：点击进入官网预约 >>
2. 选择日期和时段（如有），填写团队/个人信息
3. 完成支付（£10/人），保存电子票或确认邮件，活动当天出示即可入场
🚇 交通建议：乘地铁 Northern line 至 Brent Cross 站，步行约 10 分钟即可到达 The 108。
🕓 出发建议：建议提前 15 分钟到场签到热身，每轮名额有限，请尽早预约。
🎒 随身物品：穿运动服、运动鞋，自带水壶（现场有补给），可带毛巾。折叠椅非必需。
⚠️ 其他提醒：活动适合各水平参与者，无需自带器械；团队最多人数请参考官网说明；宠物不推荐携带。
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2026-08-29 22:59:59
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