喜欢户外和历史的你，绝不能错过英国最具代表性的徒步路线之一——Thames Path 泰晤士河步道！这条全长185英里的国家级步道，贯穿英格兰西部的科茨沃尔德（Cotswolds）到伦敦东部的泰晤士河屏障（Thames Barrier），沿途经过古老村庄、历史遗迹、伦敦地标和绝美河畔风光。无论你是想挑战全程，还是只选一段轻松漫步，这条路线都能满足不同需求。全年开放，适合亲子、情侣、好友或独自探险，部分路段还非常友好于宠物和轮椅出行。
泰晤士河步道分为多个主题段落，适合不同兴趣和体力水平：
你可以选择全程挑战（约需两周），也可分段体验，部分路段有导览团可预约。
1. 规划路线：可在官网查找分段地图和推荐路线。
2. 自由出发：无需报名，全年开放，随时可走。若需参加导览团，可在官网预约并支付费用。
3. 出发前准备好地图、饮水和适合步行的装备。
🚆 交通方式建议：从伦敦出发，可乘坐Paddington站直达Kemble的火车，步行20-30分钟即可到达步道起点。伦敦段可选择地铁或公交到达各主要入口。
🕓 出发时间建议：建议早上或午后出发，避开高温和夜间，部分热门路段周末人较多可错峰体验。
🎒 随身物品建议：带好饮用水、防晒、雨具、便携小吃和舒适步行鞋。部分乡村段建议带纸质地图或提前下载离线导航。
⚠️ 其他提醒：步道大部分免费开放，无需预约。部分导览团或特色体验需提前预订。部分路段允许携带宠物，注意清理。全程较长，量力而行。
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2025-12-31 22:59:59
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